Membership Information – 2026/27
Thank you for your interest in joining our club! We’re a friendly, inclusive, and supportive community, welcoming runners and triathletes of all abilities.
We’d love for you to come along and see what we’re all about, no pressure, no commitment. We offer free taster sessions so you can join one of our track sessions or social runs and experience the club first-hand. Each Track session is designed for all levels, you’ll work at your own effort level (for example, if the session calls for 8/10 effort, that’s 8/10 for you, not anyone else).
To book a trial session, please email me (TJ) at membershipsecretary@harlowrunningandtriclub.org.uk or get in touch via our Contact Page
Once you’ve chosen a session, please complete our Google Form so we have your emergency contact details and any relevant medical information.
Looking forward to meeting you soon,
TJ
Membership Secretary
Harlow Running and Tri Club

Membership Fees & Categories
Our membership fee is £65 per year, covering the period from April 1st – March 31st of the following year. This includes the £23 England Athletics fee, with the remaining £43 reinvested into the club for its members for Mark Hall track hire, coaching, equipment, venue hire, welfare, social events, and running courses etc.
Membership categories:
- Full Member – £65
- 2nd Claim Member – £35
- Non-running Member (Social) – £10
- Over 65s / Full-time Student (Over 18) – £35
- Honorary Member – Free
Training & Activities Included in Membership
Your membership fee includes access to a variety of training sessions, races, and social events throughout the year at no extra cost:
- Coached Track Sessions (1hr) – Mark Hall Sports Centre
- Tuesdays at 8:00 PM
- Wednesdays at 5:30 PM
- Hill Training Sessions – Summer months only
- Club Social Runs – From Mark Hall Sports Centre or local pub venue (Summer months only)
- Thursdays at 7:00 PM
- Sunday mornings
- Race Participation – Free entry to:
- Local Cross Country (XC) Winter League
- Met League for Cross Country
- Summer Mid-Week League
- Cycling Socials – Spring/Summer weekends and Bank Holiday rides
- Social Events – Regular gatherings throughout the year (Awards night, Xmas Party, Summer BBQ’s)
During winter months, we recommend wearing high-visibility clothing and carrying a torch for evening runs. In summer, some runs start from a local pub, followed by food and drinks!
Additional Activities
We also offer the following activities at a small additional cost to cover facilities and coaching:
- Coached Swim Sessions – Two sessions a week at Leisure Zone, Mondays 6pm and Fridays 6.15am. Both for an hour and split into lanes based on current abilities.
- Open Water Swimming – Summer swimming at Redricks Lake and other local venues
How to Join
When you’re ready to join, please complete our Membership Form
Once processed, England Athletics will email you payment instructions, please check your spam/junk folders if you do not receive this.
We look forward to welcoming you to the club!
Updated: 2nd April 2026
