Results 2025
31 December
St Albans New Years Eve 10k
85 Michael Clark 42.49 (PB by 0.51)
138 Reece Granville 45.18
354 Blythe Oakman 51.59 (Debut)
437 Ryan Reardon 54.30 (Debut)
590 Brenda Fitzgerald 59.05 (Debut)
942 finishers
Ely 10k
13 Rob Lowe 36.10 (1st M 55-59)
160 Jon Steadman 45.22
306 Sean Flynn 52.13
566 finishers
21 December
Wimbledon Common 10k
523 Olivia Curaba 1.10.59 (PB by 0.44)
584 finishers
20 December
Pymmes parkrun
85 Jo Walker 27.14 (PB by 0.43)
167 finishers
14 December
Stevenage Winter Half Marathon
201 Sean Flynn 2.01.20
323 finishers
13 December
Harlow parkrun
6 Lewis Townsend 19.57 (PB by 0.33)
35 Catherine Ridge 23.01 (1st F)
55 Hannah Tierney 24.19 (PB by 0.56)
116 Liz Layzell 29.09 (PB by 0.30)
143 Emma Hills 32.10 (PB by 1.26)
224 finishers
Victoria Dock parkrun
92 Abbygaelle Cornillet 26.57 (Debut)
173 finishers
7 December
Valencia Marathon
2929 Calum Kitscha 2.49.42 (Debut)
15473 Lewis Townsend 3.36.01 (PB by 9.13)
30569 finishers
Sunday Cross Country League, Race 1 – Bishop’s Stortford
Ladies
1 Ella Wager 36.35
12 Carinne Jay 40.32
15 Michelle Hyde 41.05
16 Sandi Rust 41.17
21 Ellie Wiseman 43.32
24 Anita Griffiths 44.20
29 Kerry Mavris 45.19
30 Julia Gardiner 45.28
35 Anna Robey 48.38
40 Louise Cootes 50.56
43 Kate Babb 54.05
49 Heidi Fox 1.00.17
Men
10 Rob Lowe 30.47
19 Martyn Coulter 33.05
21 Marc Witham 33.32
32 Andy Terrell 35.33
39 Ryan Smith 37.07
40 Jon Waight 37.11
43 Jon Steadman 37.31
45 Tim Wood 38.12
48 Carl Whay 39.19
50 Jason Fox 39.47
53 Chris Burgess 40.00
56 Liam Boylan 40.40
58 Phil Middleton 40.49
61 James Catton 41.30
63 Sam Macdonald 41.59
65 Jamie Olsen Ferreira 42.29
78 John Tennant 47.11
81 Rob Peters 47.32
82 Cyril Cornillet 48.45
80 Alan Cootes 50.56
89 Robin Lozeau 52.22
Grafham Water 10 MilesTrail Race
123 Pasquale Pellecchia 1.44.44 (2nd M 75-79)
157 finishers
6 December
Gunpowder parkrun
24 James Ebsworth 23.23 (PB by 0.43)
172 finishers
Harlow parkrun
17 Catherine Ridge 22.25 (1st F)
121 Abi Humble 29.29 (PB by 1.56)
180 Olivia Curaba 34.17 (PB by 0.19)
239 finishers
22 November
London 10k, Stratford
222 Jack Wood 49.15
1408 finishers
22 November
Benidorm 10k
1673 Liam Reilly 56.32
2912 Sue Reilly 1.06.04
4808 finishers
Harlow parkrun
31 Catherine Ridge 23.06 (1st F)
74 Hannah Tierney 25.49 (PB by 0.21)
121 Kelly Reeves 29.14 (PB by 0.10)
125 Liz Laysell 29.39 (PB by 0.16)
173 Emma Hills 33.37 (PB by 1.05)
212 Peter Mills 42.57 (CR M 80-84 by 2.49, previously set November 2025)
229 finishers
Essex Cross Country League, Race 3, Hadleigh
Women (7k)
40 Ella Wager 33.58
89 Anita Griffiths 39.10
144 finishers
Men (8k)
83 Michael Norris 35.52
140 Marc Witham 40.01
190 Chris Burgess 44.21
198 James Peacock 45.37
236 Jason Manning 54.30
242 finishers
16 November
Fulham 10k
2952 Robin Lozeau 58.44
4104 finishers
Belfast City 5k
513 Charleen Tillotson 30.09
15 November
Harlow parkrun
86 Hannah Tierney 26.10 (Debut)
138 Liz Laysell 29.55 (Equalled PB)
168 Abi Humble 31.23 (PB by 0.28)
286 finishers
Rheinpark parkrun
10 Charlotte Simpson 22.59 (1st F)
32 finishers
9 November
Stebbing 10 (miles)
58 Tom Beales 1.11.52 (Debut)
73 Lex Ellington 1.14.04
91 Lee Webber 1.16.13
124 Tim Wood 1.19.15
139 James Ebsworth 1.21.22 (PB by 1.49)
189 Glen Wilson 1.25.46 (Debut)
262 Sandra Webber 1.31.20
316 Nicola Burchell 1.37.57 (PB by 0.10)
327 Amy-Louise Ironmonger 1.39.27 (Debut)
406 Pasquale Pellecchia 1.50.40
471 finishers
Rochford 10 Miler
344 Gary Mead 1.45.59
345 Debbie Mead 1.46.00 (PB by 0.36)
424 finishers
Stowmarket Scenic (miles)
137 Darren Terrell 54.08
455 finishers
8 November
Remembrance Half Marathon, Debden Airfield
46 Vicky Steadman 1.46.16 (1st F 50-54)
110 finishers
Victoria Park Half Marathon
692 Amy-Louise Ironmonger 2.13.34
836 finishers
Remembrance 10k, Debden Airfield
33 Joe Herrett 45.43 (Debut)
60 Ryan Smith 49.58
151 Cyril Cornillet 1.00.22
152 Abbygaelle Cornillet 1.00.22 (PB by 1.21)
222 finishers
Victoria Park 10k
406 Kelly McGill 59.21
634 finishers
Essex Cross Country League, Hainault
Women (7k)
41 Ella Wager 25.54
69 Veronica Carrasco Espana 27.51
85 Louise Kedge 28.40
107 Linda Helm-Manley 30.43
152 finishers
Men (8k)
196 Ben Fowler 38.43
208 James Peacock 39.56
242 Jason Manning 46.49
250 finishers
Remembrance 5k, Debden Airfield
8 Marc Witham 18.34 (1st M 45-49, PB by 0.39)
15 Tom Beales 19.12 (3rd M 45-49)
30 Liam Boylan 21.27 (PB by 0.18)
69 Liz Roberts 27.00
70 Shannon Beales 27.13 (1st F 40-44, PB by 0.20)
164 finishers
Harlow parkrun
120 Kelly Reeves 29.24 (PB by 0.37)
201 Emma Hills 34.44 (Debut)
267 finishers
1 November
Harlow parkrun
279 Peter Mills 45.46 (CR 80-84)
2 November
Hertfordshire Half Marathon, Knebworth
476 Michelle Hyde 1.54.05 (PB by 0.47)
626 Sean Flynn 1.59.22 (2nd M 65-69)
658 Leon Bethell 2.01.06
677 Liam Reilly 2.00.43
763 Paul Dixon 2.04.43
1271 finishers
Hertfordshire 10k, Knebworth
21 Michael Clark 43.40 (Debut)
37 Reece Granville 44.54 (Debut)
251 Cyril Cornillet 57.07
460 Luella Dixon 1.06.05
661 finishers
1 November
Fireworks Festival of Running, Ware (12 hours challenge)
10 Kerry Mavris 9.02.14 (46.1 miles) (2nd F)
15 Tim Wood 7.50.41 (37.4 miles)
18 finishers
Fireworks Festival of Running, Ware (15 laps, 50k)
6 Gail Nicholls 5.55.50 (3rd F)
7 finishers
Winter Warrior Ultra, Norwich to Diss (50k)
24 Colin Baker 5.29.50
131 finishers
Malahide parkrun, Dublin
32 Charlotte Simpson 21.21 (PB by 1.05)
38 Liam Boylan 21.45 (PB by 0.12)
343 finishers
Harlow parkrun
64 Sean Murphy 25.31 (PB by 0.03)
300 finishers
Great Dunmow parkrun
1 Kirk Crudgington 20.15
70 finishers
26 October
Stort 30 (miles)
16 Stuart Glynn 4.39.47
72 finishers
Valencia Half Marathon
5327 Jack Wood 1.36.58 (PB by 0.10)
5561 Tom Beales 1.35.18
8091 Matt Spires 1.43.22
10274 Tim Wood 1.46.23
13779 Liam Reilly 1.53.15
14727 Bethany Drake 1.57.26 (PB by 1.49)
15958 Melissa Rowlands 1.57.28
15961 Tj Rowlands 1.57.28
16410 Dominic Emery 1.55.21
16621 Bradley Holmes 1.58.08
16557 Sophie M. Evans 1.55.37 (PB by 2.08)
17786 Kerry Pugsley 1.58.09 (PB by 11.36)
19461 Ellie Wiseman 2.04.37 (Debut)
21091 Kelly Spires 2.07.29
21226 Shannon Beales 2.07.58 (PB by 1.13)
24259 Sue Reilly 2.22.54
24316 Lauren Moore 2.25.12
29637 finishers
Thames Trail Half Marathon
171 Abi Humble 2.29.07 (Debut)
199 finishers
Niagara Falls Half Marathon
1182 Andy Kinney 2.18.50
1815 finishers
Duxford 5k Dash
6 Jermaine Shand 20.53 (1st M 20-39)
13 Shane Peacock 22.49 (2nd M 20-29)
219 finishers
Grafham Standard Duathlon
68 Jon Steadman 2.30.25
142 finishers
Barcelona Challenge Sprint Distance Triathlon
Veronica Carrasco Espana 1.32.53 (PB)
936 finishers
25 October
Wildwood Trail, Epping Forest Half Marathon
213 Sean Flynn 2.11.43 (2nd M 65-69)
361 finishers
Lee Valley Velopark 10k
19 Richard Thornton 47.28 (3rd M 55-59)
29 James Ebsworth 49.40 (2nd M 50-54)
37 Gail Nicholls 52.01 (1st F 60-64, 3rd F)
53 Kelly McGill 54.59 (1st F 50-54)
58 Natalie Thornton 56.16 (1st F 55-59)
59 Amy-Louise Ironmonger 56.24
74 Jo Walker 1.01.09 (3rd F 45-49)
123 finishers
Wildwood Trail, Epping Forest 10k
47 Sandi Rust 58.53 (1st F 55-59)
67 Linda Helm-Manley 1.00.27 (2nd F 60-65)
130 Alan Cootes 1.05.44 (1st M 70+)
208 Colin Langbridge 1.10.59
361 finishers
Essex Cross Country League
Women 7k
58 Ella Wager 31.02
106 Louise Kedge 35.00
161 finishers
Men 8k
32 Martin Westley 28.38
115 Josh Chinn 33.16
207 Andy Terrell 38.37
291 finishers
Basildon parkrun
1 Martin Westley 17.53
192 finishers
Harlow parkrun
107 Kelly Reeves 30.01 (PB by 1.00)
234 finishers
Berkeley Green parkrun
71 Megan Ivory 24.53 (Debut)
208 finishers
Challenge Barcelona Aquathlon
18 Jamie Olsen Ferreira 41.10
108 finishers
19 October
Altra Yorkshire Marathon
4959 Amy-Louise Ironmonger 4.46.28
18 October
Goodwood 20 miles
13 Lewis Townsend 2.46.41 (2nd M 20-39, PB by 10.13)
26 finishers
Blickling Half Marathon
192 James Ebsworth 1.44.41 (PB by 4.38)
1000 finishers
Detroit International Half Marathon
4673 Andy Kinney 2.29.56
9640 finishers
Altra Yorkshire 10 miles
350 Jon Waight 1.11.58 (PB by 2.50)
423 Jack Waight 1.13.41 (Debut)
3960 finishers
Great South Run (10 miles)
Gary Mead 1.40.58
Debbie Mead 1.49.15
Hampton Court Palace 10k
935 Abbygaelle Cornillet 1.01.43 (Debut)
936 Cyril Cornillet 1.01.42
1684 finishers
18 October
Gunpowder parkrun
1 Martin Westley 16.23
243 finishers
Harlow parkrun
140 Liz Laysell 29.55 (PB by 0.06)
293 finishers
12 October
Chelmsford Marathon
70 Stuart Glynn 3.19.46 (Debut)
439 Sandra Webber 4.58.12
510 finishers
Chicago Marathon
16689 Tom Beales 3.43.13
34099 Shannon Beales 4.36.13 (PB by 29.16)
54396 finishers
Dino Dash 1 – Stegosaurus (26.2 miles)
Gail Nicholls 4.56.02
429 finishers
Chelmsford Half Marathon
116 Chris Mack 1.34.17 (PB by 26.13)
614 Kelly McGill 1.57.06 (PB by 0.04)
1341 finishers
Oxford Half Marathon
1317 Izzie Howe 1.37.42 (PB by 1.44)
9572 finishers
Bournemouth Half Marathon
3915 Abbygaelle Cornillet 2.19.24 (Debut)
Manchester Half Marathon
13375 Amy-Louise Ironmonger 2.07.06
22369 finishers
Tiptree 10 (miles)
2 Martin Westley 55.00 (PB by 0.31)
161 Allison Beeton 1.22.16
184 Louise Cootes 1.23.56
240 John Tennant 1.28.30 (CR M 75-79 by 1.08, previously set May 2025)
396 Pasquale Pellechia 1.46.45
469 finishers
Titsley Trail 10k
83 Chris Burgess 52.16
375 finishers
11 October
Bournemouth Supersonic 10k
569 Wendy Hunt 55.46
606 Bethany Drake 56.35
753 Charleen Tillotson 58.47
917 Vanessa Murray 1.01.26
996 Debbie Mead 1.02.42
1065 Sue Reilly 1.03.51
1293 Heidi Fox 1.08.06
167 finishers
Gunpowder parkrun
20 Jack Waight 20.38 (PB by 0.12)
167 finishers
Harlow parkrun
16 Catherine Ridge 22.51 (1st F)
119 Liz Laysell 30.01 (Debut)
264 finishers
5 October
Cardiff Half Marathon
6572 Matt Spires 1.44.39
7126 Liam Reilly 1.46.50 (PB by 2.22)
8264 Victoria Carrasco Espana 1.58.21 (Debut)
10019 Tom Beales 2.11.41
10021 Shannon Beales 2.11.41
11014 Kelly McGill 2.02.17
11632 Kelly Spires 2.04.01
13497 Amy-Louise Ironmonger 2.08.30
24147 finishers
Southend 10k
12 Martin Westley 35.00
29 Rob Lowe 37.08 (1st M 55-59)
86 Kirk Crudgington 39.43
167 Jon Waight 43.09
210 Jack Waight 44.38
347 Carl Whay 45.48
358 Jamie Olsen Ferreira 48.57 (PB by 0.29)
531 Gail Nicholls 50.53
681 John Tennant 55.26
758 Chris Burgess 56.46
864 Charleen Tillotson 58.20
1385 finishers
Standalone 10k
610 Dawn Elliott 53.36 (Debut)
1325 finishers
Abbots Langley Tough 10(k)
9 Lex Ellington 42.45
155 finishers
Thruxton Sprint Duathlon
148 Jon Steadman 1.10.10
161 Vicky Steadman 1.11.35 (1st F 50-54, English Champion F 50-54)
251 finishers
4 October
Victoria Park 10k
380 Kelly Reeves 1.01.21 (1st F 50-54, Debut)
570 finishers
Gunpowder parkrun
1 Martin Westley 16.56
112 Jo Walker 27.57 (PB by 0.01)
225 finishers
28 September
Windsor Half Marathon
2249 Cyril Cornillet 2.14.37
3350 finishers
Vitality London 10,000
1225 Kai Granville 41.47 (Debut)
1314 Jon Waight 42.11
1532 Kelly Spires 53.32
1868 Neil Goodgame 44.15
1957 Matt Spires 44.38
1990 Jermaine Shand 44.46
2135 Shannon Beales 55.57 (PB by 0.42)
2306 Jack Waight 45.54
2425 Nicola Burchill 56.53 (PB by 0.09)
2522 Sophie M. Evans 57.10
2620 Shane Peacock 47.06
3170 Godfrey Osei 48.56
3360 Deborah Pomphret 59.43
3877 Abi Humble 1.01.38 (PB by 3.29)
4582 Luella Dixon 1.04.12
4591 Paul Dixon 53.34
5831 Keith Streeter 57.52
8326 Alan Godbold 1.19.45
8652 finishers
Hitchin 5k
20 Kirk Crudgington 19.18 (1st M 50-59)
36 Ryan Smith 20.12
49 Tom Beales 20.47
160 Gail Nicholls 25.09 (1st F 60-69)
186 Natalie Thorton 26.01
247 Charleen Tillotson 29.01
404 finishers
27 September
Valentines parkrun
22 Luke Healy 21.58 (PB by 0.55)
46 James Ebsworth 24.06 (PB by 0.05)
343 finishers
Vitality Westminster Mile
Robin Lozeau 8.06
Hever Park Aquathlon
5 Jamie Olsen Ferreira 44.20
39 finishers
Hever Castle Sprint Triathlon
80 Veronica Carrasco Espana 1.44.11 (Debut)
262 finishers
21 September
Berlin Marathon
30932 Ella Newitt 4.42.09 (PB by 27.10)
Shoreditch 10k
93 Calum Kitscha 36.45 (PB by 0.52)
3642 Tom Beales 56.38
3643 Shannon Beales 56.39 (PB by 3.08)
3854 Brenda Granville 57.41 (PB by 2.44)
5936 finishers
Manuden 10k
34 Paul Dixon 55.40
53 finishers
Ingatestone 5 (miles)
19 Kirk Crudgington 31.41 (2nd M 50-59)
23 Marc Witham 32.25 (PB by 0.08)
37 Jon Waight 34.20 (3rd M 60-69)
40 Ryan Smith 34.43
43 Catherine Ridge 34.50 (3rd F)
57 Jack Waight 35.54 (Debut)
72 Allison Beeton 37.30 (1st F 50-59, CR F 55-59 by 0.27, previously set March 2024)
76 Sandi Rust 37.54 (2nd F 50-59)
89 Gail Nicholls 39.31 (2nd F 60-69, PB by 2.02)
99 Lee Webber 40.25
121 Louise Kedge 41.59
126 John Tennant 42.25 (3rd M 70-79)
142 Sandra Webber 44.10
143 Wendy Hunt 44.17 (PB by 2.07)
164 Charleen Tillotson 46.53 (PB by 0.25)
250 finishers
2nd Ladies Team – Catherine Ridge, Allison Beeton, Sandi Rust
20 September
Harlow parkrun
156 Abi Humble 31.51 (PB by 0.39)
263 finishers
Brook Leys parkrun
1 Martin Westley 16.27
505 finishers
Swim Serpentine (2 miles)
291 Matt Spires 59.54
601 Allison Beeton 1.06.00
1210 Lewis Townsend 1.13.38
2197 Kelly Spires 1.27.38
2277 Jenny Bilson 1.28.56
3515 finishers
18 September
Bloomberg Square Mile Relay
743 Dominic Emery 7.16
1150 finishers
14 September
Richmond Marathon
260 Jack Wood 3.29.15 (Debut)
1374 finishers
14 September
Pleshey Half Marathon
4 Martin Westley 1.12.37 (3rd M 15-39, PB by 2.17)
28 Rob Lowe 1.20.06 (1st M 55-59)
117 Tom Beales 1.36.03
151 Catherine Ridge 1.41.37
184 Gail Nicholls 1.48.13 (3rd F 60-64, Essex Silver medal, PB by 3.55, CR F 60-64 by 2.40, previously set October 2024)
206 Sandi Rust 1.51.47
224 Louise Cootes 1.53.23
253 John Tennant 1.58.49 (CR M 75-79)
259 Leon Bethell 2.00.19 (PB by 7.43)
276 Lee Webber 2.04.14
277 Sandra Webber 2.04.19
309 Liz Roberts 2.14.37
311 Shannon Beales 2.14.44
324 Pasquale Pellecchia 2.22.33
350 finishers
Copenhagen Half Marathon
5443 Lex Ellington 1.33.37
21059 Liam Reilly 2.00.44
21457 Megan Ivory 2.01.35 (PB by 3.39)
26033 Charleen Tillotson 2.12.55
25793 Sue Reilly 2.15.47
Dunstable Downs Trail Half Marathon
42 Sean Flynn 2.16.32
76 finishers
Takeley 10k
19 Marc Witham 41.17
49 James Peacock 46.14
50 Matt Spires 46.05
57 Izzie Howe 47.13 (2nd F 20-34)
62 Liam Boylan 47.30
92 Glen Wilson 50.18
101 James Ebsworth 51.05
120 Gary Mead 51.59
159 Anita Griffiths 54.29
164 Ella Warwick 54.48
166 Kelly McGill 54.58
179 Kelly Spires 55.14
196 Wendy Hunt 56.28
197 Sam Macdonald 56.28
199 Cyril Cornillet 56.15
204 Rob Peters 56.33
408 Deborah Pomphret 1.23.40
409 Alan Godbold 1.23.28
417 finishers
Aloha Long Beach 5k, California
16 Brett Savidge 21.11 (1st M 50-55, Debut)
612 finishers
70.3 Vitruvian Middle Distance Triathlon, Rutland Water
325 Jon Waight 5.51.44
400 Erynn Palmer 6.12.44
405 Tj Rowlands 6.13.21 (PB by 22.40)
546 finishers
13 September
Weymouth parkrun
321 Abi Humble 32.30 (PB by 0.25)
481 finishers
Harlow parkrun
16 Danny Latham 21.27 (PB by 0.14)
319 finishers
Challenge Almere Full Distance (Ironman) Triathlon, Netherlands
Kerry Mavris 14.35.00
10 September
Hatfield 5k Series, Race 3
167 John Tennant 24.58 (2nd M 70+, 2nd M 70+ in Series)
207 finishers
6 September
Swaffham parkrun
1 Martin Westley 16.53
66 finishers
16 August
Gunpowder parkrun
2 Rob Lowe 17.24 (M 55-59 CR by 0.12, previously set April 2025)
191 finishers
7 September
Bedford 20
184 Lucy Ironmonger 4.02.26
225 finishers
Big Half, London
433 Jack Shury 1.23.23
565 Calum Kitscha 1.25.20 (Debut)
1444 Joe Longman 1.33.09 (Debut)
1780 Neil Goodgame 1.35.38
2351 Harrison Green 1.38.55
2918 Harry Pluckrose 1.42.15 (Debut)
3521 Adam Purvis 1.45.15 (Debut)
4464 Carl Whay 1.49.37 (Debut)
4862 Liam Reilly 1.51.31
4999 James Ebsworth 1.52.07
8022 Harrison Gallagher 2.04.20 (Debut)
8970 Kelly Spires 2.08.13
13349 Jo Walker 2.31.18 (Debut)
14323 Rhys Shimmen 2.38.36
Great North Run
1419 Mark Witham 1.30.58 (PB by 0.50)
3884 Lewis Townsend 1.40.57
4717 Tom Beales 1.43.26
8811 Jamie Olsen Ferreira 1.52.41 (PB by 3.35)
18384 Shannon Beales 2.09.11 (PB by 1.31)
30595 Julie Ireland 2.30.53
35473 Jenny Bilson 2.42.15 (Debut)
38278 Keren Greenall 2.50.13
Norwich 10k
12 Martin Westley 34.08
3067 Liz Roberts 56.28
Framlingham 10k
202 Anita Griffiths 54.38
372 finishers
Santa Monica Classic, California (10k)
224 Brett Savidge 45.32 (Debut)
4289 finishers
Trifarm Sprint Triathlon
Selina Morgan 1.49.56
6 September
Medoc Marathon
4751 Andy Terrell 6.37.35
4752 Gary Mead 6.37.36
4754 Jason Fox 6.37.36
4884 Kerry Mavris 6.39.49
4949 Gail Nicholls 6.40.50
5880 Tim Wood 6.56.30
7719 Cyril Cornillet 7.29.46
7729 Alan Cootes 7.29.51
Graean Cymru – UCI World Gravel Series (M50-54 Age Group) (105k cycle, 1800m climb)
85 Jon Steadman 5:39:55 (88 finishers, 121 starters)
Graean Cymru – UCI World Gravel Series (W50-54 Age Group) (105k cycle, 1800m climb)
7 Vicky Steadman 5:52:40 (7 finishers, 11 starters)
3 September
Hatfield 5k Series, Race 2
188 John Tennant 24.41 (2nd M 70+)
245 finishers
31 August
Oulton Park Standard Duathlon (8.4k run, 37.8k cycle, 4.2k run)
2 Rob Lowe 1.58.48 (1st M 55-59)
28 finishers
Ride Essex, Cool Route (36 miles)
1 Jon Waight 1.51.07
9 Jack Waight 2.08.22
25 Eryn Palmer 2.17.51 (1st F in age category, PB by 13.16)
26 Dominic Emery 2.17.53 (1st M in age category, PB by 13.16)
40 Veronica Carrasco Espana 2.22.42 (2nd F in age category)
118 Claire Carter 3.06.44
119 Denis Udall 3.06.44
27 August
Hatfield 5k Series, Race 1
185 John Tennant 24.39 (1st M 70+, CR M 75-79, by 0.45, previously set October 2019)
237 finishers
Eton Dorney Midweek Sprint Triathlon (750m swim, 20k cycle, 5k run)
25 Jon Waight 1.10.16 (1st M, PB by 3.26)
74 Jack Waight 1.18.13 (PB by 8.18)
199 finishers
24 August
LNDX 10k, Wembley
511 Jack Waight 44.06
1174 Tom Beales 49.38
1479 Megan Ivory 51.47 (PB by 5.29)
1904 Robin Lozeau 54.33
2333 Nicole Harris 57.22
3115 Deborah Pomphret 1.03.11
3327 Christabel Moore 1.04.58
3411 Emma Boreham 1.05.51
3581 Shannon Beales 1.07.31
4158 Craig Holleyman 1.14.59
4665 finishers
23 August
Lee Valley Velopark 10 miles
27 Lewis Townsend 1.27.57
63 Jenny Bilson 2.06.45 (Debut)
69 finishers
Lee Valley Velopark 10k
5 Marc Witham 42.00 (2nd M 45-49)
Tom Beales 44.53
98 finishers
Harlow parkrun
77 Jason Manning 26.21 (PB by 0.09)
275 finishers
Mildenhall Hub parkrun
1 Martin Westley 17.31
186 finishers
Gosfield Backyard Ultra
Colin Baker (15 laps, 101k)
21 August
Women’s Run 10k Series, Race 3, Queen Elizabeth Olympic Park
116 Abi Humble 1.05.07 (Debut)
198 finishers
20 August
Orion Harriers 5k On the Rides
45 Carl Whay 23.10
115 finishers
17 August
Clacton Half Marathon
108 Michael Woodruff 1.51.55
409 finishers
Blithfield Sprint Triathlon (750m swim, 21k cycle, 5k run)
50 Tj Rowlands 1.31.12
104 finishers
16 August
Gunpowder parkrun
1 Martin Westley 16.20
191 finishers
Harlow parkrun
13 Danny Latham 21.41 (Debut)
301 finishers
Cassiobury parkrun
66 Sean Wardle 22.33 (PB by 1.02)
576 finishers
Penrose parkrun
24 James Peacock 20.46 (PB by 0.52)
317 finishers
Castle Park parkrun
25 Jack Waight 20.50 (PB by 0.07)
518 finishers
Dock2Dock Swim (3k)
13 Jamie Olsen Ferreira 59.09 (1st M 41-45)
240 finishers
Windermere One Way Swim (17.2k)
4 Iain Bulloch 5.04.40 (3rd M)
9 Ben Fowler 6.12.30
21 finishers
13 August
(Not) Round Latrigg Fell Race (1203 feet)
105 Linda Helm-Manley 49.19 (2nd F 60-69)
Queen Elizabeth Olympic Park 10k
218 Sam Macdonald 50.21 (PB by 0.24)
491 finishers
10 August
St. Neots Sprint Triathlon (750m swim, 24k cycle, 5k run)
20 Chris Donnelly 1.31.50 (3rd M 40-44)
100 finishers
3 August
Bedford Autodrome 16 Miles
18 Amy-Louise Ironmonger 2.53.38 (2nd F 20-34)
21 finishers
Bedford Autodrome Half Marathon
141 Shannon Beales 2.10.50 (PB by 10.23)
195 finishers
Queen Elizabeth Olympic Park 10k
297 Catherine Ridge 43.52 (2nd F 40-44)
513 James Rowe 41.17 (Debut)
812 Liam Reilly 46.45 (PB by 1.35)
838 Michael Woodruff 46.26
1952 Sam Macdonald 53.51
4113 finishers
Cowman Stampede Sprint Triathlon, Olney
13 Jon Waight 1.18.20 (1st M 60-64)
28 Jack Waight 1.27.05 (1st M 30-34)
102 finishers
2 August
Harlow parkrun
1 Ryan Smith 19.18
2 Joe Longman 19.42 (PB by 0.34)
9 James Peacock 21.05 (Debut)
16 Izzie Howe 22.10 (1st F, PB by 0.08)
177 Kelly Reeves 31.01 (PB by 0.06)
215 Abi Humble 32.55 (Debut)
322 finishers
Y Promenad parkrun, Aberhonddu
117 Jenny Bilson 33.48 (Debut)
165 finishers
30 July
Run Snetterton 5k
27 Tom Beales 19.30 (3rd M 45-49)
180 Sannon Beales 27.23 (PB by 1.00)
722 finishers
27 July
Dorney Lake Half Marathon
29 Marc Witham 1.31.48 (PB by 4.27)
154 finishers
26 July
Lakeland 50 (miles)
629 Sandi Rust 15.01.48
1316 finishers
27 July
Dorney Standard Distance Triathlon
205 Natalie Thornton 02:58:00 (1st Female 55-59)
276 Finishers
Outlaw Nottingham Aquathlon – English Aquathlon Championships
103 Jamie Olsen Ferreira 00:39:20
118 Gail Nicholls 00:40.44 (1st Female 60-64)
223 Finishers
19th July
Regent’s Park 5k & 10k
28 Marc Witham 00:41:15
48 Thomas Beales 00:43:27
159 Gail Nicholls 00:51:54 (V60 1st Female)
193 Natalie Thornton 00:55:12 (V55 2nd Female)
428 Olivia Curaba 01:17:19
20th July
The Zone 3 Bedford Triathlon Team Relays
800m swim, 23k bike, 5.5k run
10 The Geri-Hat-Tricks (Al Knightley, Rob Earthy, Ryan Smith) 4:03:07 (1st Open Vets)
18 The Kedgehogs (Ben Fowler, Louise Kedge, James Catton) 4:15:35
49 Worse Pace Scenario (TJ Rowlands, Pixie Thornton, Richard Thornton) 4:46:56 (3rd Mixed Vets)
51 The Tri-tanic Survivors (Paige Bircham, Kerry Mavris, Chris Donnelly) 4:48:06
59 Tri Not to Break (Darren Tiley, Jamie Olsen Ferreira, Alan Cootes) 4:52:36
64 G-force vets (Gail Nicholls, Claire Carter, Julia Gardiner) 4:57:17 (1st Female Vets)
67 JEE Force (Erynn Palmer, Ella Newitt, Jack Waight) 4:58:41
98 Must Tri Harder (Matt Spire’s, Kelly Spire’s and their friend James Fuller) 5:34:28
103. Izzy Izzy Lizzy let’s get busy (Issy Scott, Selina Morgan, Liz Roberts) 5:50:37
7 July
Bewl 15 miles
322 Amy-Louise Ironmonger 2:56:07
9 July
Mob Match – WGC 10k
Ladies
102 Michelle Hyde 55:26
134 Kelly Spires 58:47
135 Ella Wager 58:47
143 Nicole Harris 59:34
166 Elizabeth Roberts 1:04:06
Men
5 Martin Westley 34:14
126 Joe Longman 41:57
182 Chris Mella 44:33
196 Marc Witham 45:13
237 James Peacock 47:23
243 Carl Whay 47:45
269 Christopher Donnelly 49:02
283 James Ebsworth 50:18
293 Luke Healy 50:57
306 Paul Dixon 51:41
310 Sean Flynn 52:20
314 Matt Spires 52:46
352 Liam Reilly 55:43
355 John Tennant 55:56
Individual Final Results – Division Two
Martin Westley – 1st Open Men
John Tennant – 1st Male Vet (70)
Michelle Hyde – 3rd Female Vet (35)
Sandi Rust – 1st Female Vet (55)
12 July
Queen Elizabeth Olympic Park 10K
91 Lewis Townsend 49:29
72 Carl Whay 47:32 2nd Male V55
178 Kelly McGill 55:50 3rd Female V45
243 Amy-Louise Ironmonger 59:59
420 Jennifer Bilson 01:17:54
13 July
Saucony London 10K
3296 Liam Reilly 00:50:21
6931 Shannon Beales 00:59:47
6937 Thomas Beales 00:59:47
Gosfield Lake Multi Sport – Standard Distance Triathlon
9 Robert Earthy 2:31:35 (CR 55-59 1st record for AG)
10 Ryan Smith 2:32:37 (CR 45-49 by 1:23 set in May 2023)
14 Jon Waight 2:35:11 (PB by 7.09) (CR 60-64 by 7:09 set in September 2023)
34 Christopher Donnelly 2:49:47
38 Jamie Olsen Ferreira 2:52:21
56 Gail Nicholls 3:03:27 (CR 60-64 – 1st record for AG)
82 Finishers
Gosfield Lake Multi Sport – Sprint Distance Duathlon
9 Vicky Steadman 1st Female V40
25 Finishers
Gosfield Lake Multi Sport – Sprint Distance Triathlon
9 Jack Waight 1:26:31
78 Finishes
02 July
Eton Dorney Midweek Sprint Triathlon
26 Jon Waight 01:15:37 (1st Ages 60-64)
138 Finishers
Eton Dorney Midweek Super-Sprint Triathlon
4 Jack Waight 44:42
44 Finishers
JPM Corporate Challenge 5.6km
14,096 Dominic Emery 33.39
22,563 Finishers
05 July
Odyssey St Neots Middle Distance Triathlon
117 TJ Rowlands 06:36:01
147 finishers
06 July
Outlaw Half Holkham Middle Distance Triathlon
102 Ella Wager 05:05:16 (Overall female CR by 09:42 – previously set in August 2017)
228 James Catton 05:28:36
360 Richard Thornton 05:48:54
631 Natalie Thornton 06:29:00
831 Finishers
Ware Festival of Running 10 miles
120 James EBSWORTH 01:24:54
148 Sean FLYNN 01:28:20
272 Finishers
The Bishop’s Stortford Mitre 10k
61 Paul DIXON 00:51:17
67 Liam REILLY 00:51:54
91 Anita GRIFFITHS 00:54:23
150 James HAWKSBEE 01:01:04
180 Luella DIXON 01:05:21
206 Finishers
The Bishop’s Stortford Mitre 5k
31 Vicky STEADMAN 00:23:38 (1st Ages 50-59)
65 Jon STEADMAN 00:28:05 (2nd Ages 50-59)
116 Finishers
25 June
Burnt Hare Midweek Road Race League Division 2, Race 4, Royston
Ladies
7 Ella Wager 44.25
16 Catherine Ridge 46.04
33 Sandi Rust 49.13
38 Ellie Wiseman 50.11
49 Michelle Hyde 52.40
64 Zoe Wager 54.32
68 Louise Kedge 54.54
78 Amy-Louise Ironmonger 56.29
81 Sandra Webber 57.08
86 Ella Newitt 57.57 (2nd F U 20)
88 Nicole Harris 58.04
90 Wendy Hunt 58.07
92 Liz Roberts 58.43
96 Iwona Antolik 59.16
140 Debbie Read 1.10.56
149 finishers
Men
2 Martin Westley 34.11
39 Kirk Crudgington 39.02
65 Andy Terrell 41.09
73 Joe Longman 41.53
78 Marc Witham 42.21
108 Jack Wood 45.25
109 Chris Mella 45.26
110 Lee Webber 45.33
119 Harry Pluckrose 46.05
126 Liam Boylan 46.52
138 James Catton 47.38
158 James Ebsworth 50.11
180 Sean Flynn 53.03
193 Bradley Holmes 55.12
194 John Tennant 55.28 (1st M 70-79)
200 Gary Mead 56.17
202 Sam MacDonald 56.23
235 Michael Gleeson 1.14.14
235 finishers
Teams: Ladies 5th, Men 6th, Overall 5th
Vets: Ladies 5th, Men 6th, Overall 6th
After 4 races: Ladies 7th, Men 7th, Overall 7th (Relegated)
Vets: Ladies 6th, Men 6th, Overall 6th
22 June
Stour Valley Trail Marathon (27.5 miles)
97 Keren Greenall 8.17.54
97 finishers
Giants Head Half Marathon
92 Sean Flynn 2.35.16
301 finishers
John Clarke Memorial Fell Race, Chingford
111 Linda Helm-Manley 34.12 (1st F 60-69)
203 finishers
Welwyn 10k
363 Mick Gleeson 1.19.46
385 finishers
Coconut Chase 8k, Honolulu
54 Eryn Palmer 38.17 (3rd F 20-29)
352 finishers
Dambusters Olympic Standard Triathlon (1500m swim, 40 bike, 10k run), Rutland Water
248 Tj Rowlands 2.59.43
402 finishers
Cardiff Sprint Triathlon (750m swim, 20k bike, 4.7k run)
42 Jamie Olsen Ferreira 1.24.43
218 finishers
21 June
Harp 24, Rochford
17 Tom Beales 21.16.49 (20 laps, 100 miles) (3rd individual,1st M 45-49)
175 finishers
Giants Head Marathon
101 Sandi Rust 5.30.59
305 finishers
Roding Valley parkrun
1 Martin Westley 17.12
148 finishers
Coniston Water Swim (5.25 miles)
23 Christian Golebiowski 2.38.24 (Skins, 3rd M 40-44)
41 Ben Fowler 2.53.27 (Skins)
140 Colin Langbridge 4.04.11 (Skins)
212 finishers
49 Iain Bulloch 2.25.31 (Wetsuit)
855 finishers
20 June
Friday Night 5 (miles), Pleshey
10 Martin Westley 27.04 (PB by 0.13)
56 Kirk Crudgington 31.06
141 Tom Beales 35.57
178 Luke Healy 38.15 (Debut)
188 Lewis Townsend 39.21 (Debut)
193 Liam Reilly 39.44 (PB by 0.43)
224 John Tennant 42.50
246 Liz Roberts 45.21 (PB by 0.29)
255 Pasquale Pellechia 47.01
288 Jenny Bilson 55.00 (Debut)
296 finishers
11 June
SEAC Bridges Race, London (2.5 miles)
317 Dominic Emery 19.33
556 finishers
15 June
Sandringham 10k
592 Deborah Pomphret 58.38
1225 Alan Godbold 1.19.27
1313 finishers
British Middle Distance Triathlon Championships, ‘The Lakesman Half’, Keswick
(1900m swim, 90k bike, 21.1k run)
59. Paige Bircham 5:47:52
64. Louise Kedge 5:55:02
186 finishers
Stewartby Sprint Triathlon (750m swim, 20k cycle, 5k run), Bedford
5 Ryan smith 1.14.11 (1st M 45-50)
10 Jon Waight 01:19:01 (2nd M 60-64)
32 Chris Donnelly 1.27.59
93 finishers
14 June
Harlow parkrun
1 Martin Westley 17.11
282 finishers
12 June
Burnt Hare Midweek Road Race League, Division 2, Race 3, Ware
Ladies
8 Ella Wager 43.37
20 Sandi Rust 47.02 (3rd F 55-64)
37 Ellen Savidge 51.12
43 Michelle Hyde 51.47
45 Veronica Carrasco Espana 52.36
49 Sophie M. Evans 52.57
64 Kelly Spires 54.45
65 Jane Evans 54.46
66 Nicole Harris 54.58
67 Keely McGill 55.04
68 Bethany Drake 55.14
70 Ella Newitt 55.29 (1st F U 20)
74 Kerry Pugsley 55.40
84 Sandra Webber 57.58
94 Liz Roberts 58.39
98 Brenda Granville 1.00.52
115 Luella Dixon 1.03.39
132 Joy Hale 1.09.46
144 finishers
Men
2 Martin Westley 33.00
34 Rob Lowe 36.45
50 Kirk Crudgington 38.18
74 Andy Terrell 40.23
92 Marc Witham 42.12
106 Chris Mella 43.22
117 Lee Webber 45.00
118 Jason Fox 45.33
122 James Catton 45.55
127 Liam Boylan 46.05
129 Jon Waight 46.20
136 Jack Waight 47.21
139 Carl Whay 47.44
145 Joe Herrett 48.11
150 Frankie Forsyth 48.33
156 Robert Earthy 49.04
157 James Ebsworth 49.06
160 Liam Reilly 49.21
162 Paul Dixon 49.31
163 Luke Healy 49.40
167 Steve Wright 50.27
172 Sean Flynn 51.01
180 Sean Wardle 52.19
185 Bradley Holmes 53.03
192 John Tennant 53.33 (2nd M 70-79)
201 Leon Bethell 54.31
202 Gary Mead 55.05
211 Craig Holleyman 56.47
217 Cyril Cornillet 57.44
222 Alan Cootes 58.36
241 Danny Mohr 1.09.46
241 finishers
Teams – Ladies 4th, Men 7th, Overall 7th
Vets – Ladies 6th, Men 6th, Overall 6th
After 2 races – Ladies 7th. Men 7th, Overall 7th
Vets – Ladies 7th, Men 6th, Overall 6th
11 June
Chase the Sun 10k, Queen Elizabeth Olympic Park
63 Neil Goodgame 44.33
393 finishers
8 June
St. Albans Half Marathon
1218 Amy-Louise Ironmonger 1.58.12 (PB by 3.07)
1414 Bethany Drake 2.02.18
1671 Leon Bethell 2.08.02 (Debut)
2158 finishers
Southend Half Marathon
741 Carinne Jay 1.50.30
2634 Peter Berry 3.17.11
2392 finishers
High Easter 10k
68 Jon Waight 42.54 (2nd M 60-69)
69 Lex Ellington 42.56
71 Catherine Ridge 43.08
72 Harry Pluckrose 43.08 (Debut)
129 Paul Dixon 48.25
171 John Tennant 52.56 (2nd M 70-79)
229 Pasquale Pellecchia 58.56
263 Stephen Cozens 1.04.06
329 finishers
Beccles Triathlon (420m swim, 20.3k cycle, 6.7k run)
65 Jamie Olsen Ferreira 1.29.51
187 finishers
Slateman Standard Duathlon, Llanberis (5.8k run, 58k cycle, 11.8k run, European Age Group Qualifier)
43 Jon Steadman 4.12.24
72 finishers
SwimAlton (880 yards)
13 Mel Harris 28.53 (1st F 65-59)
21 finishers
Nene Valley SwimRun Festival (21k, 10 runs and 10 swims)
Female Team
2 Natalie Thornton & Emma Mulley 4.58.51
2 finishers
Solo
8 Richard Thornton 3.55.46
10 finishers
7 June
Orion Harriers Forest 5 (miles), Race 1
1 Martin Westley 29.00
103 Liz Roberts 47.28
128 finishers
4 June
Burnt Hare Midweek Road Race League, Division 2, Race 2, Watford
Ladies
172 Ella Wager 45.55
224 Sandi Rust 48.18 (2nd F 55-64)
315 Michelle Hyde 52.35
374 Veronica Carrasco Espana 55.49
391 Liz Roberts 56.31
400 Amy-Louise Ironmonger 57.03
416 Sandra Webber 57.50
485 Kelly Reeves 1.07.18
500 Lulla Dixon 1.11.23
501 Jo Walker 1.11.44
Men
2 Martin Westley 34.36
72 Kirk Crudgington 40.23
86 Ryan Smith 41.07
102 Andy Terrell 42.10
114 Marc Witham 42.47
145 Jack Waight 44.35
153 Jon Waight 44.53
180 Daniel Squires 46.13
192 Joe Herrett 46.52
194 Liam Boylan 47.01
200 Lee Webber 47.31
209 Chris Donnelly 47.47
218 Carl Whay 48.01
265 James Catton 49.56
277 Paul Dixon 50.29
296 James Ebsworth 51.34
330 James Manning 53.28
334 Sean Flynn 53.41
351 Sam MacDonald 54.52
385 John Tennant 56.12 (1st M 70-79)
512 Bradley Holmes 1.20.03
513 Liam Reilly 1.20.10
515 finishers
Teams – Ladies 7th, Men 6th, Overall 7th
Vets – Ladies 7th, Men 6th, Overall 7th
After 2 races – Ladies 7th. Men 7th, Overall 7th
Vets – Ladies 7th, Men 6th, Overall 6th
1 June
Hitchin Half Marathon
129 Sean Flynn 2.05.21
192 finishers
Hitchin 10k
186 Richard Thornton 46.38
445 Natalie Thornton 54.11
895 finishers
Cotswold 113 Half Ironman (1.9k swim, 56 miles cycle, 13.1 miles run)
116 Ben Fowler 5.11.09
376 James Dowsett 5.47.54
741 finishers
Culford Triathlon (300m swim, 21k cycle,4.2k run)
52 Jamie Olsen Ferreira 1.05.32
182 finishers
Hornchurch Cycle Club Tour Essex (110 miles)
Daniel Squires 7.14.25
138 finishers
Hornchurch Cycle Club Tour Essex (72 miles)
Ella Wager 4.32.35 (Gold Award F 18-39)
James Catton 5.46.48
Kerry Mavris 5.47.24
215 finishers
Hornchurch Cycle Club Tour Essex (42 miles)
Ryan Smith 3.05.36 (Bronze Award M 40-49)
Chris Donnelly 3.06.30 (Bronze Award M 40-49)
Tj Rowlands 4.15.06
Claire Carter 4.15.13
Isobel Scott 4.18.43
Dennis Udall 4.19.21
85 finishers
31 May
Gunpowder parkrun
1 Martin Westley 16.29
258 finishers
29 May
Queen Elizabeth Olympic Park Relays (3x5k)
3 Team HRTC – Ryan Smith, Marc Witham, Tom Beales 49.10
124 finishers
28 May
Scott’s Travel Midweek Road Race League, Division 2, Race 1, Stevenage
Ladies
266 Sandi Rust 47.12
384 Michelle Hyde 51.33
393 Amy-Louise Ironmonger 52.04
434 Natalie Thornton 53.49
463 Tracy Stratford 55.19
477 Danielle Trove 55.58
478 Sandra Webber 55.59
498 Liz Roberts 56.36
511 Wendy Hunt 57.01
Men
2 Martin Westley 33.34
34 Rob Lowe 36.47
69 Kirk Crudgington 38.46
99 Ryan Smith 40.05
102 Joe Longman 40.16
103 Andy Terrell 40.19
129 Marc Witham 41.17
166 Tom Beales 42.57
178 Jack Waight 43.15
209 Lee Webber 44.37
219 James Catton 45.05
241 Chris Donnelly 46.01
242 Carl Whay 46.12
307 Paul Dixon 48.43
312 James Ebsworth 48.55
313 Liam Reilly 49.00
359 Sean Flynn 50.48
369 Bradley Holmes 50.59
404 Stephen Mayo 52.33
413 Sam MacDonald 52.48
414 John Tennant 52.51
609 finishers
Teams
Ladies 7th, Men 7th, Overall 7th
Vets – Ladies 5th, Men 6th, Overall 6th
25 May
Trifarm Sprint Triathlon, Boreham (800m swim, 18k cycle, 5k run)
Selina Morgan 1.55.06 (Debut)
Joy Hale 2.16.12 (Debut)
24 May
Fox Trail Ultra (62k), Godalming
164 Tom Beales 8.16.53
275 finishers
26 May
Hatfield Broad Oak 10k
2 Martin Westley 33.37 (PB by 0.40)
16 Rob Lowe 36.32 (2nd M 50-59)
29 Calum Kitscha 37.37 (Debut)
59 Chris Mack 40.01 (Debut)
64 Andy Terrell 40.40
77 Ryan Smith 41.13
80 Marc Witham 41.22
114 Ben Fowler 42.54 (PB by 3.12)
116 Catherine Ridge 43.06 (2nd F 40-49, PB by 0.19)
138 Jack Waight 44.01 (PB by 1.45)
147 Jermaine Shand 44.21
155 Lee Webber 44.28
163 Lex Ellington 44.42
167 Charlotte Simpson 44.46 (PB by 0.05)
172 Adam Purvis 44.54 (PB by 1.38)
176 Carl Whay 44.59 (PB by 0.14)
222 Chris Donnelly 46.28 (Debut)
231 Izzy Howe 46.42 (Debut)
239 Chris Mella 46.25
258 Sandi Rust 47.11
259 Godfrey Osei 47.23
261 Frankie Forsyth 46.30 (PB by 1.52)
288 Shane Peacock 48.01
291 Steve Wright 47.50 (PB by 0.26)
296 Paul Dixon 47.59
307 Colin Baker 48.00
368 James Ebsworth 48.52 (PB by 0.24)
385 Allison Beeton 49.54
387 Jamie Olsen Ferreira 49.56
394 Iain Bulloch 49.21 (Debut)
439 Gail Nicholls 50.20 (2nd F 60-69)
466 John Tennant 52.24 (2nd M 70-79, CR M 75-59 by 1.21, previously set May 2019)
474 Zoe Wager 51.33
479 Claire Carter 51.30 (PB by 5.07)
481 Harrison Gallagher 52.40 (PB by 0.18)
485 Sam MacDonald 51.54
515 Bradley Holmes 52.43 (PB by 1.07)
536 Michelle Hyde 53.06
551 Louise Kedge 53.34
568 Emma Boreham 53.46 (PB by 5.34)
586 Amy-Louise Ironmonger 54.05 (PB by 0.01)
604 Natalie Thornton 53.13
606 Tj Rowlands 54.34
607 Bethany Drake 55.11 (PB by 3.40)
622 Melissa Rowlands 55.08 (PB by 1.04)
638 Gary Mead 55.33
639 Anita Griffiths 55.29
700 Kelly Spires 56.34
719 Liz Roberts 57.12
721 Dominic Emery 57.16
722 Megan Ivory 57.16 (PB by 4.22)
725 Wendy Hunt 57.20
729 Christobel Moore 57.27 (Debut)
744 Sandra Webber 57.40
760 Nicola Burchell 58.07
811 Alan Cootes 58.47
853 Darren Beckwith 59.56 (PB by 12.59)
903 Brenda Granville 1.00.35
933 Pasquale Pellecchia 1.02.14
1036 Colin Langbridge 1.03.25
1044 Luella Dixon 1.04.30
1067 Millie McGovern 1.05.24
1081 Keren Greenall 1.06.00
1107 Lauren Moore 1.07.58 (Debut)
1149 Debbie Mead 1.09.37
1150 Julie Ireland 1.09.31
1190 Heidi Fox 1.11.28
1199 Olivia Curaba 1.11.43 (PB by 1.57)
1206 Joy Hale 1.12.03
1227 Mick Gleeson 1.13.13
1238 Deborah Pomphret 1.14.31
1260 Andy Kinney 1.16.40
1289 Angela Cook 1.26.45
1297 finishers
25 May
Edinburgh Marathon
6863 Kate Peacock 4.38.29 (Debut)
7169 Jason Manning 4.42.16 (Debut)
7931 Charleen Tillotson 4.53.53 (Debut)
9768 Sue Reilly 5.42.23 (Debut)
Edinburgh Half Marathon
2081 Liam Reilly 1.49.12 (PB by 1.59)
Dorney Lake Sprint Triathlon
21 Ryan Smith 1.12.17 (2nd M 45.49)
27 Jon Waight 1.16.33 (2nd M 60-64)
253 finishers
24 May
Gunpowder parkrun
18 Jack Waight 20.57 (PB by 0.22)
167 finishers
18 May
Hackney Half Marathon
2681 Jack Wood 1.37.08 (PB by 2.00)
8760 Sophie Evans 1.53.12
8793 Zoe Wager 1.53.15 (PB by 5.05)
15128 Harrison Green 2.09.54 (Debut)
20901 finishers
Great Baddow 10 (miles)
156 John Tennant 1.29.38 (1st M 70+, CR M 75-79 by 4.17, previously set earlier in May)
297 finishers
Stort 10 (miles)
36 Jon Steadman 1.19.40
40 Chris Burgess 1.19.43
63 Darren Terrell 1.24.37
80 Paul Dixon 1.28.12
84 James Ebsworth 1.29.58
85 Liam Reilly 1.29.58
124 Carl Whay 1.36.19
137 Nicola Burchell 1.38.07 (3rd F 55-64)
162 Pasquale Pellecchia 1.44.23 (2nd M 70+)
168 James Hawksbee 1.47.34
169 Tony Robinson 1.47.59
198 finishers
Colchester Zoo Stampede 10k
1482 Darren Beckwith 1.13.41 (Debut)
1483 Olivia Curaba 1.13.40 (Debut)
1857 finishers
Keswick Mountain Festival – 10k Trail Race
121 Linda Helm-Manley 1.07.23 (1st F 60+)
276 Alan Cootes 1.17.58
Stort 5 (miles)
10 Liam Boylan 37.34 (3rd M 40-49)
35 Anita Griffiths 43.35
70 Claire Morris 48.48
118 Luella Dixon 54.07
121 Keren Greenall 54.20
122 Stephen Cozens 54.25
150 Mick Gleeson 1.01.03
154 Deborah Pomphret 1.04.25
155 Alan Godbold 1.04.25
164 finishers
Keswick Mountain Festival – Back of Skiddaw Cycle Race (100k)
38 Paige Bircham 5.14.07 (2nd F)
Keswick Mountain Festival – Back of Skiddaw Cycle Race (72k)
69 Kerry Mavris 5.50.54
17 May
Keswick Mountain Festival – Trail Half Marathon (25k)
193 Paige Bircham 3.13.49
301 Sandi Rust 3.33.01
373 Sean Flynn 3.47.50
Malden Prom parkrun
22 Jack Waight 21.19 (PB by 0.19)
475 finishers
Barking parkrun
66 Selina Morgan 27.50 (PB by 0.02)
186 finishers
Chelmsford Central parkrun
309 Sean Murphy 26.22 (Debut)
871 finishers
Harlow parkrun
1 Stuart Glynn 19.07 (Equalled PB)
97 Nick Burnage 26.59 (PB by 2.00)
307 finishers
Clapham Common parkrun
199 Sean Wardle 23.46 (PB by 0.12)
972 finishers
Keswick Mountain Festival – 1.5k Swim
115 Kerry Mavris 47.59
16 May
Keswick Mountain Festival – Skiddaw Mountain Run (20k)
44 Linda Helm-Manley 2.35.03 (2nd F 60+)
15 May
European Aquathlon Championships, Pamplona, Spain (1k swim, 5k run)
F 60-64
5 Gail Nicholls 47.35
15 finishers
11 May
Halstead and Essex Marathon
231 Shannon Veitch 6.06.51 (Debut)
245 finishers
Rob Burrow Leeds Marathon
347 Neil Goodgame 3.25.22
Great Bristol Half Marathon
2079 Sandi Rust 1.47.18
4889 Sean Flynn 2.03.18
10753 finishers
Dereham 10 (miles)
2 Martin Westley 55.48
271 Liz Roberts 1.41.06
332 finishers
Stevenage Phoenix 5 (miles)
72 Liam Reilly 40.27 (PB by 1.33)
111 Anita Griffiths 44.21
133 Deborah Pomphret 46.13 (PB by 0.11)
255 Alan Godbold 1.05.18 (Debut)
272 finishers
Fred Whitton Sportive (112k cycle), Grasmere
Ben Fowler 8.22.18
10 May
Five Rivers Ultra, Woodbridge (50 miles)
7 Megan Ivory 16.37.02 (3rd F)
9 finishers
Battersea Park Half Marathon
423 Josh Chinn 1.48.53 (PB by 3.07)
1472 finishers
Valentines parkrun
79 Veronica Carrasco Espana 25.28 (PB by 2.03)
390 finishers
Harlow parkrun
29 Catherine Ridge 21.49 (1st F)
375 finishers
Sandringham parkrun
1 Martin Westley 17.38
338 finishers
Rothay parkrun, Ambleside
36 Ben Fowler 23.38 (Debut)
212 finishers
13 April
Paris Marathon
23523 Ciaran Gilligan 3.58.58 (Debut)
554922 finishers
5 May
Milton Keynes Marathon
963 Ciaran Gilligan 4.03.49
1138 James Ebsworth 4.15.54 (Debut)
1413 finishers
Witham 10 (miles)
4 Martin Westley 55.31 (1st M18-39, PB by 1.02)
60 Marc Witham 1.07.37
120 Allison Beeton 1.16.49 (CR F55-59 by 1.42, previously set in October 2024)
129 Sandi Rust 1.18.34
153 Gail Nicholls 1.22.15 (3rd F60-69, PB by 5.27)
191 Jason Manning 1.26.39 (PB by 11.22)
193 Kelly McGill 1.26.50
256 John Tennant 1.34.05 (CR M75-79 by 2.37, previously set in June 2021)
274 Anita Griffiths 1.36.02 (Debut)
332 finishers
4 May
Great Birmingham Half Marathon
7581 Peter Berry 3.18.50
Hitchin 10k
186 Richard Thornton 46.39
445 Natalie Thornton 54.11
895 finishers
Walden Sprint Triathlon (400m swim, 23k cycle, 5k run)
7 Ella Wager 1.12.51 (1st F)
23 Louise Kedge 1.18.47 (1st FV)
27 Jon Waight 1.19.51
31 Iain Bulloch 1.20.55 (Debut)
43 Dan Squires 1.25.08 (Debut)
127 Issy Scott 2.13.38 (Debut)
131 finishers
Walden Super Sprint Triathlon (200m swim, 12k cycle, 2.5k run)
2 Jack Waight 47.37 (1st M)
10 finishers
3 May
Hackney Marshes parkrun
165 Sean Wardle 23.58 (PB by 1.15)
523 finishers
Harrow Lodge parkrun
1 Martin Westley 17.18
248 finishers
19 April
Gunpowder parkrun
7 Rob Lowe17.36 (CR M55-59 by 0.20, previously set December 2005)
245 finishers
27 April
London Marathon
3015 Rob Lowe 3.00.33 (CR M 55-59 by 4.31, previously set April 2006)
3766 Jack Shury 3.05.50
6957 Chris Mack 3.23.00 (Debut)
6986 Andy Terrell 3.23.09
9631 Catherine Ridge 3.33.46
10479 Gia Wilson 3.36.58 (Debut)
11371 Fieke Blackwell 3.40.00
13310 Kai Granville 3.46.47 (Debut)
15389 Adam Purvis 3.53.29 (PB by 3.46)
17034 James Catton 3.58.13 (Debut)
19443 Jordan Powles 4.05.53 (Debut)
21441 Kirk Crudgington 4.12.34 (Debut)
21726 Ellie Wiseman 4.13.25
24087 Jason Fox 4.21.03 (PB by 0.25)
25326 Tim Wood 4.25.03
25520 Nicole Harris 4.24.44 (Debut)
26566 Jon Speller 4.28.54 (Debut)
27044 Bethany Drake 4.30.11 (Debut)
31029 Sophie M. Evans 4.43.09
32228 Jane Evans 4.46.56
34067 John Tennant 4.52.50 (CR M 75-79 by 56.40, previously set April 2007)
34416 Tj Rowlands 4.53.55 (Debut)
34567 Chris Mella 4.54.24
35724 Danielle Trouve 4.58.04 (Debut)
36867 Darren Terrell 5.01.45 (Debut)
38825 Ella Newitt 5.09.13 (Debut)
38846 Dominic Emery 5.09.18
39373 Robert Cochrane 5.11.14 (Debut)
39610 Rachel Cochrane 5.12.11 (Debut)
42383 Ellen Savidge 5.23.37 (Debut)
46118 Nicholas Antolik 5.41.38 (Debut)
55710 Shaun Whiter 7.32.25 (Debut)
Manchester Marathon
7932 Paige Bircham 3.58.52 (PB by 1.04)
20716 Craig Holleyman 5.30.36 (Debut)
23828 finishers
Shakespeare Marathon, Stratford upon Avon
119 Martyn Coulter 3.28.13
1153 finishers
26 April
Gunpowder parkrun
1 Martin Westley 16.18
23 Jack Waight 21.38 (PB by 1.22)
241 finishers
Harlow parkrun
4 Joe Longman 20.16 (PB by 0.01)
7 Harry Pluckrose 20.38 (PB by 0.30)
217 Olivia Curaba 34.36 (PB by 0.20)
310 finishers
Mallorca 312, Cycling Sportive (312k)
1893 Ben Fowler 13.10.43
2451 finishers
19 April
Harlow parkrun
20 Catherine Ridge 21.43 (1st Female)
40 Jack Waight (PB by 0.18)
236 Olivia Curaba 34.56 (Debut)
323 finishers
Brooklands parkrun
208 Sean Wardle 25.13 (Debut)
664 finishers
Worthing parkrun
285 Harriet Smith 27.29 (PB by 0.58)
650 finishers
ATW Mallory Park Duathlon (European 2026 Age Group Sprint Duathlon Qualifier – Draft Legal (5K, 20K, 2.5K)
18 Jon Steadman 1:15.24 ( 21:41, 39:18, 11:27)
18 April
St Albans Easter 10k
102 Thomas Beales 43.30
144 Lewis Townsend 45.34
158 Richard Thornton 46.22
264 Gail Nicholls 51.16 (1st FV60)
457 Amy-Louise Ironmonger 57.32 (Debut)
498 Nicola Burchell 58.24 (Debut)
620 Andy Steel 1.00.42
968 finishers
Sudbury Fun Run (5 Miles)
518 Mel Harris 59.56
558 finishers
13 April
Newport Marathon
7 Martin Westley 2.34.13 (2nd M 35-39, PB by 20.31)
1784 Gary Mead 4.02.30
1815 Gail Nicholls 4.08.12 (CR F 60-64 by 16.25, previously set April 2009, PB by 19.15)
2590 finishers
Boston Marathon, Lincolnshire
262 Martyn Coulter 3.26.48
731 Natalie Thornton 4.45.15 (Debut)
854 finishers
Paris Marathon
22523 Adam Purvis 3.57.15 (Debut)
55495 finishers
Newport Half Marathon
1288 Debbie Mead 2.24.30
1603 finishers
Little Bromley 10k
167 Chris Burgess 46.57 (PB by 0.05)
562 finishers
12 April
Hawkshead Trail Race
91 Linda Helm-Manley 1.14.27 (2nd F 60-69)
199 Alan Cootes 1.43.30 (2nd M 70+)
252 finishers
Gunpowder parkrun
40 Frankie Forsyth 22.21 (PB by 1.00)
91 Lauren Moore 26.45 (PB by 2.29)
227 finishers
Harlow parkrun
15 Catherine Ridge 22.18 (1st F)
23 Steve Wright 23.01 (PB by 0.12)
30 Jack Waight 23.18 (PB by 0.31)
39 Liam Reilly 23.51(PB by 0.25)
115 Harriet Smith 28.27 (PB by 0.29)
281 finishers
Severn Bridge parkrun
127 Liz Roberts 25.32 (PB by 0.12)
353 finishers
6 April
Brighton Marathon
2006 Sam Spurgeon 3.48.26 (Debut)
7130 Luke Healy 5.21.16 (Debut)
3412 Laura Wise 5.37.59 (Debut)
3970 Lisa-Marie Bradnock 6.16.34
12581 finishers
London Landmarks Half Marathon
6578 Sophie M. Evans 1.57.45 (PB by 0.32)
8757 Megan Ivory 2.05.14 (PB by 8.17)
12104 Lauren Moore 2.16.56
19959 finishers
Berlin Half Marathon
5453 Lex Ellington 1.41.00
7798 Charleen Tillotson 2.08.39
8559 Sue Reilly 2.11.11
9681 Kate Babb 2.15.12 (PB by 3.39)
22882 finishers
Saltmarsh Half Marathon, South Woodham Ferrars
33 Sandi Rust 2.04.12
166 finishers
St Clare 10k, Hastingwood
11 Stuart Glynn 39.59 (PB by 1.03)
14 Marc Witham 40.18
18 Ryan Smith 40.50
23 Andy Steel 42.09 (PB by 5.40)
25 Ella Wager 42.14 (1st F, PB by 4.39)
28 Joe Longman 42.45 (Debut)
32 Catherine Ridge 43.26 (2nd F, 1st F 40-49)
43 Jon Waight 44.12 (2nd M 60+)
46 Jack Wood 44.24 (PB by 0.06)
53 Charlotte Simpson 44.51 (1st F 30-39, PB by 1.13)
56 Lee Webber 45.01
58 Carl Whay 45.13 (PB by 0.16)
60 Jermaine Shand 45.20
67 Lewis Townsend 46.06
71 Liam Boylan 46.35 (PB by 2.23)
72 Godfrey Osei 46.37 (PB by 1.11)
73 Adam Purvis 46.32 (Debut)
81 Matt Spires 46.48
94 Allison Beeton 47.51
95 Shane Peacock 47.59
106 Steve Wright 48.16 (PB by 1.38)
126 Richard Thornton 49.00
128 Paul Dixon 49.22
129 James Ebsworth 49.16 (PB by 0.48)
134 Jamie Olsen Ferreira 49.50
144 Zoe Wager 50.24 (PB by 3.12)
145 Dominic Emery 50.24
154 Kelly McGill 51.10 (PB by 1.32)
157 Stephen Mayo 51.25
164 Gail Nicholls 52.03
165 Glen Wilson 51.51
175 Harrison Gallagher 52.58 (Debut)
183 Michelle Hyde 53.14
184 Natalie Thornton 53.19
188 Robert Cochrane 53.23
205 Kerry Mavris 54.14
210 Cyril Cornillet 54.07
215 Anita Griffiths 54.19
232 Brady Ramsay 55.38 (Debut)
246 Kelly Spires 56.20
251 Liz Roberts 56.09
256 Sandra Webber 56.42
268 Pasquale Pellecchia 57.28
284 Rob Peters 57.35 (Debut)
309 Robin Lozeau 58.27
316 Nicola Burchell 59.01
317 Samantha Sharp 59.11 (Debut)
331 Gary Mead 59.38
343 Nick Burnage 1.00.25 (Debut)
365 Millie McGovern 1.02.10 (PB by 6.01)
367 Brenda Granville 1.01.51 (Debut)
370 Stephen Cozens 1.02.18
395 Colin Langbridge 1.03.35
404 Debbie Mead 1.04.05
431 Luella Dixon 1.05.26
461 Julie Ireland 1.08.28
473 Teresa Stickland 1.10.41
501 Melanie Harris 1.15.24
507 Alan Godbold 1.16.16
525 Stacey Miziolek 1.24.15
538 finishers
5 April
Prague Half Marathon
1317 Tom Beales 1.34.37
7878 Liam Reilly 1.51.11 (Debut)
7920 Bradley Holmes 2.01.09
8190 Sean Wardle 1.59.50 (Debut)
10698 Amy-Louise Ironmonger 2.07.24
13440 Shannon Beales 2.36.32
14102 finishers
Roding Valley parkrun
1 Martin Westley 17.06
463 finishers
Gunpowder parkrun
101 Jo Walker 27.58 (Debut)
202 finishers
Harlow parkrun
85 Darren Beckwith 26.52 (PB by 0.33)
260 finishers
29 March
1.5k Swimathon, Clacton
Melanie Harris 48.42
Awards Night 23rd March 2025 (2024 season)
Club Championship for Running
Women Age Category Winners
20-34 – Ella Wager
35-44 – Catherine Ridge
45-54 – Kelly McGill
55-64 – Allison Beeton
65+ – Joanne Mills
Championship Runner Up – Natalie Thornton
Club Championship Winner – Donna Milton
Men’s Age Category Winners
20-39 – Martyn Coulter
40-49 – Lee Webber
50-59 – Darren Tiley
60-69 – Alan Wellbeloved
70+ – John Tennant
Club Championship Runner Up – Kirk Crudgington
Club Championship Winner – Martin Westley
Road Runner of the Year
Male Martin Westley
Female Kelly McGill
Most Improved Runner of the Year
Male Marc Witham
Female Joanne Mills
Cross Country Runner
Cross County Cup Female Winner – Linda H-Manley
Cross Country Cup Male Winner – Rob Lowe
Ultra Distance Runner
Ultra Distance Runner Female – Laura Prime
Ultra Distance Runner Male – Jack Wood
Handicap Race Winners
Female – Kelly McGill
Male – Robin Lozeau
Triathlon Awards 2024
Best New Challenge Female Triathlete – Sarah Medlock
Best New Challenge Male Triathlete – TJ Rowlands
Most Improved Female Triathlete – Michelle Hyde
Most Improved Male Triathlete – Jamie Olsen Ferreira
Outstanding Female – Ella Wager
Outstanding Male – Jon Waight
Female Aquathlete – Gail Nicholls
Male Aquathlete – Ryan Smith
Female Duathlete – Vicky Steadman
Male Duathlete – Phil Middleton
Female Pool Swimmer – Elizabeth Roberts
Male Pool Swimmer – James Catton
Female Cyclist – Brady Ramsey
Male Cyclist – Art Tonge
Female Aquabike – Louise Kedge
Male Aquabike – Ben Fowler
Outstanding Endurance Female Triathlete – Michelle Sheridan
Outstanding Endurance Male Triathlete – Richard Thornton
Club person of the Year – Andy Terrell
30 March
Finsbury Park Half Marathon
92 Richard Thornton 1.49.35 (1st M 55-59)
137 Jamie Olsen Ferreira 1.56.18 (Debut)
180 Natalie Thornton 2.06.57 (1st F 55-59)
277 finishers
Colchester 15 (miles)
Sandi Rust 2.03.17
Kew Garden Half Marathon
73 Harrison Green 1.29.01 (Debut)
2299 finishers
29 March
Total Coastal 50k Ultra, Devon
89 Cyril Cornillet 8.52.02
116 finishers
Kew Garden 10k
613 Anita Griffiths 53.32 (PB by 0.07)
1085 Emma Boreham 59.20 (Debut)
2259 finishers
Gunpowder parkrun
1 Martin Westley 16.14 (PB by 0.03)
238 finishers
Hunstanton parkrun
155 Jack Fitzpatrick 35.36 (Debut)
190 finishers
Harlow parkrun
163 Millie McGovern 30.23 (PB by 0.11)
291 finishers
Castle Park parkrun
8 Andy Steel 18.45 (PB by 0.21)
427 finishers
23 March
Wymondham 20 (miles)
6 Martin Westley 1.56.56
462 finshers
Twin Lakes 20 (miles), Milton Keynes
127 Chris Mella 2.50.27 (Debut)
148 James Catton 2.53.07 (Debut)
162 Jason Fox 2.54.43
207 James Ebsworth 3.01.58 (Debut)
252 Sophie M. Evans 3.08.43 (PB by 18.52)
331 Bethany Drake 3.21.29 (Debut)
337 Tj Rowlands 3.22.45 (Debut)
350 Ella Newitt 3.26.22 (Debut)
572 finishers
Oakley 20 (miles)
91 Martyn Coulter 2.30.54
95 Andy Terrell 2.32.16
193 Tim Wood 2.49.44
348 Ellie Wiseman 3.16.21 (PB by 7.37)
569 finishers
Brentwood Half Marathon
94 Chris Mack 1.28.46 (Debut)
224 Kirk Crudgington 1.36.35
387 Tom Beales 1.42.52
714 Robert Earthy 1.50.00
1714 Antonella Crudgington 2.24.08 (Debut)
1736 Tony Robinson 2.26.54
4957 finishers
Lee Valley Half Marathon
95 Jon Waight 1.42.00 (3rd M 60-69)
177 Gary Mead 1.53.11
201 Gail Nicholls 1.55.43 (2nd F 60-69)
251 Kelly Spires 2.01.44
362 Debbie Mead 2.23.37
395 Julie Ireland 2.35.59
417 finishers
Twin Lakes 10 (miles), Milton Keynes
139 Jane Evans 1.36.49 (1st F 60-69)
236 Sue Reilly 1.48.46
381 finishers
Lee Valley 10k
46 Godfrey Osei 47.48 (Debut)
47 Andy Steel 47.49 (Debut)
184 Charleen Tillotson 59.19
189 Jo Walker 59.55 (Debut)
363 finishers
22 March
Moo’rathon & Hen k (Marathon, 8 laps), Hyde Hall
11 Kerry Mavris 4.41.02 (3rd F)
26 finishers
Orion 15 (miles), Chingford
168 Chris Burgess 2.30.51 (Debut)
173 Sandi Rust 2.32.10
269 Stephen Cozens 3.34.58 (Debut)
270 finishers
Moo’rathon & Hen k (10k, 2 laps), Hyde Hall
32 Nicola Burchell 1.03.04
37 finishers
Castle Park parkrun
11 Andy Steel 19.06 (PB by 0.19)
426 finishers
Dereham parkrun
1 Martin Westley 17.15
103 finishers
16 March
Rome Marathon
Paul Dixon 4.01.52
Weald Country Park 10k
2 Marc Witham 41.49
9 March
Lisbon Half Marathon
8693 Sophie M. Evans 1.58.17 (PB by 2.24)
9 March
Cambridge Half Marathon
273 Rob Lowe 1.19.47 (1st M 55-59, CR M 55-59 by 3.46, previously set Feb 2007)
2947 Harry Pluckrose 1.44.15
2968 Matt Spires 1.44.22
3425 Chris Mella 1.46.44
3675 Jermaine Shand 1.47.56
4869 James Ebsworth 1.54.06
5405 Claire Carter 1.56.33 (PB by 8.48)
5757 Colin Langbridge 1.57.59 (PB by 11.06)
7851 Wendy Hunt 2.07.42
8240 Kelly Spires 2.09.58
10068 Shaun Whiter 2.21.19 (Debut)
10151 Claire Morris 2.21.53
13575 finishers
Lisbon Half Marathon
1225 Tom Beales 1.30.16
7695 Melissa Rowlands 1.55.50 (PB by 13.10)
8075 Tj Rowlands 1.56.48
8281 Bradley Holmes 1.57.21 (PB by 0.16)
8483 Kelly McGill 1.57.51
9019 Dominic Emery 1.59.10
15302 Shannon Beales 2.24.08
17784 finishers
8 March
Barking parkrun
1 Martin Westley 16.22
43 Liz Roberts 25.44 (PB by 0.03)
189 finishers
Harlow parkrun
8 Joe Longman 20.17 (PB by 0.09)
84 Jason Manning 26.30 (PB by 0.23)
283 finishers
2 March
Oundle 20 Miles
124 Darren Tiley 2.49.51
151 Garry Mead 2.56.15
323 Luke Healy 3.48.07 (Debut)
353 finishers
Chelmsford Half Marathon
73 Kirk Crudgington 1.28.08 (PB by 1.26)
7512 Tracy Stratford 1.57.50
1525 finishers
Dartford Half Marathon
449 James Ebsworth 1.49.19 (PB by 3.11)
598 Chris Burgess 1.47.32 (Debut)
860 James Hawksbee 2.10.33 (PB by 3.35)
1177 finishers
Southwold Half Marathon
788 Pasquale Pellecchia 2.15.14
1063 finishers
1 March
Pymmes parkrun
2 Martin Westley 16.17 (PB by 0.24)
178 finishers
Gunpowder parkrun
123 Emma Booker 28.16 (PB by 1.10)
224 finishers
Harlow parkrun
15 Harry Pluckrose 21.08 (PB by 1.55)
27 Catherine Ridge 22.08 (1st F)
50 Louise Pegrum 23.43 (PB by 0.45)
78 Anita Griffiths 25.33 (PB by 0.01)
100 Darren Beckwith 27.25 (PB by 0.51)
323 finishers
23 February
St. Peter’s Way Ultra (42 miles)
34 Kerry Mavris 8.56.03
57 finishers
Tarpley 20 (Miles)
2 Martin Westley 1.58.56 (1st M 20-39, PB by 3.45)
328 finishers
London Half Marathon, Queen Elizabeth Olympic Park
269 Tom Beales 1.32.34
1482 Robert Cochrane 1.55.19 (PB by 2.03)
3288 finishers
London Winter 10k Run
421 Ryan Smith 40.11
1346 Jon Waight 44.46
2455 Liam Reilly 48.20 (Debut)
6485 James Hawksbee 55.53
8223 Nicola Burchell 58.20
9445 Selina Morgan 1.00.04
9649 Sue Reilly 1.00.24
10834 Tracy Greenall 1.02.24
19804 finishers
London 10k, Queen Elizabeth Olympic Park
826 Teresa Stickland 1.09.26 (2nd F 60-65)
1001 finishers
Hadleigh Legacy 10k
70 Chris Burgess 56.11
318 finishers
22 February
Harlow parkrun
87 Veronica Carrasco Espana 27.31 (Debut)
260 finishers
21 February
Trans Gran Canaria Marathon (47k)
1253 Anna Robey 10.25.04
1254 Michael Robey 10.25.05
1275 finishers
16 February
Love Welwyn 10k
31 Tom Beales 42.31
64 Carl Whay 45.29 (1st M 55-59, PB by 3.19)
111 James Ebsworth 50.04 (PB by 0.19)
120 Natalie Thornton 51.13 (3rd F 55-59)
223 Nicola Burchell 58.53
364 finishers
15 February
Orion Harriers Mercury 10 Miles Cross Country
54 Martyn Coulter 1.27.02
100 Sandi Rust 1.39.57
143 Julia Gardiner 2.00.10
150 Alison Wilkinson 2.11.28
157 Kate Babb 2.15.27
159 finishers
Winter Trail Gaeaf, Coed-y-Brenin (7 miles)
Linda Helm-Manley 1.10.03 (1st F 60-69)
Alan Cootes 1.46.22
Harlow parkrun
148 Kelly Reeves 31.07 (PB by 0.19)
262 finishers
Storeys Field parkrun
71 Sam Spurgeon 20.58 (PB by 1.01)
503 finishers
9 February
Run for Cake Marathon (8 laps)
16 Laura Prime 4.29.25
30 finishers
Valentine’s 10k, Norwich
669 Art Tonge 58.43 (Debut)
897 finishers
Run London, Epping Forest Trail 10k, Chingford
58 Sean Flynn 52.52 (3rd M 65-69)
77 Anita Griffith 56.24 (1st F 50-54)
170 finishers
8 February
Essex Cross Country League, Race 5, Hockley (8k)
Men
32 Martin Westley 33.05
54 Rob Lowe 34.16
232 Gary Mead 48.47
249 finishers
Westmill parkrun
1 Martyn Coulter 20.31
61 finishers
Harlow parkrun
36 Harry Pluckrose 23.03 (PB by 0.22)
130 Samantha Sharp 29.30 (PB by 1.27)
156 Kelly Reeves 31.26 (PB by 0.04)
251 finishers
Barclay parkrun
61 Emma Booker 29.48 (PB by 0.33)
110 finishers
1 February
Harlow parkrun
205 Kelly Reeves 31.30 (Debut)
2 February
Sunday Cross Country League, Race 4 – Ware
Ladies
8 Catherine Ridge 39.02 (3rd F 35-44)
11 Vicky Steadman 39.55
14 Sandi Rust 40.06
17 Allison Beeton 40.40
18 Linda Helm-Manley 41.11
22 Louise Cootes 41.58
23 Kelly McGill 42.00
27 Amy-Louise Ironmonger 43.28
44 Kerry Mavris 48.50
49 Liz Roberts 50.08
52 Selina Morgan 51.49
56 Debbie Mead 55.19
59 finishers
2nd Team
Men
9 Rob Lowe 29.26 (1st M 50-59)
19 Martyn Coulter 31.48
20 Kirk Crudgington 34.51
38 Andy Terrell 37.01
49 Jon Waight 37.33
52 Jon Steadman 38.27
59 Carl Whay 39.36
62 Chris Burgess 40.01
63 Paul Dixon 41.45
67 Gary Mead 41.52
68 Miguel Luque 41.58
71 Sean Flynn 42.26
72 John Tennant 42.44 (2nd M 70+)
78 Jack Fitzpatrick 44.27
80 Alan Cootes 45.36 (3rd M 70+)
84 Jason Manning 47.02
89 finishers
3rd Team
3rd Team Overall
After 4 races:
Ladies Team – Joint 2nd
Mens Team – Joint 3rd
Overall Team – 3rd
M 70+ Series Winner – John Tennant
OMG (One Mile 2 Go) Heavy Half Marathon (6 laps, 30k), Hinchingbrooke Park
2 Laura Prime 3.25.17 (2nd F)
4 finishers
Great Bentley Half Marathon
11 Martin Westley 1.14.54 (PB by 2.21)
191 Lee Webber 1.37.47
202 Darren Tiley 1.39.26
513 Sandra Webber 2.09.10
635 finishers
Victoria Park Half Marathon
237 James Catton 1.43.35 (PB by 1.00)
433 Tj Rowlands 1.58.20
660 finishers
Watford Half Marathon
971 Donna Milton 2.03.51
1552 finishers
Victoria Park 10k
64 Tom Beales 41.12
66 Jermaine Shand 41.32 (PB by 0.34)
97 Shane Peacock 44.01 (PB by 0.40)
505 finishers
1 February
Harlow parkurn
19 Sam Spurgeon 21.59 (PB by 0.08)
38 Harry Pluckrose 23.25 (Debut)
192 Samantha Sharp 30.57 (Debut)
346 finishers
26 January
Sunday Cross Country League, Race 3 – Newport (Saffron Striders)
Ladies
15 Linda Helm-Manley 37.52 (3rd F 55-64)
16 Vicky Steadman 38.19
17 Louise Cootes 38.29
18 Kerry Mavris 38.39
20 Kelly McGill 39.12
33 Amy-Louise Ironmonger 42.41
37 Veronica Carrasco Espana 43.38
51 Liz Roberts 46.03
52 Sandra Webber 46.39
63 finishers
3rd Team
Men
4 Martin Westley 26.25
21 Martyn Coulter 30.14
22 Kirk Crudgington 30.28 (2nd M 50-59)
37 Andy Terrell 32.51
43 Ryan Smith 33.35
47 Tom Beales 34.21
53 Jon Steadman 35.01
57 Carl Whay 35.48
60 James Catton 36.26
62 Bradley Power 36.50
65 Chris Burgess 37.39
67 Paul Dixon 38.04
69 Miguel Luque 38.44
72 Gary Mead 40.04
75 John Tennant 40.16 (1st M 70+)
83 Alan Cootes 42.23 (2nd M 70+)
86 Jason Manning 43.29
100 finishers
4th Team
4th Team Overall
After 3 races:
Ladies Team – 3rd
Mens Team – 3rd
Overall Team – 3rd
Finsbury Park Half Marathon
233 Tj Rowlands 2.10.32
305 finishers
Essendon Country Club 10k
59 Sean Flynn 53.38
186 finishers
25 January
Harlow parkrun
1 Martin Westley 17.42
51 Louise Pegrum 24.28 (Debut)
309 finishers
Barclay parkrun
63 Emma Booker 30.21 (Debut)
105 finishers
19 January
Benfleet 15 (miles)
332 Sandi Rust 2.24.02
338 Gary Mead 2.24.55 (PB by 2.12)
490 Dionne Jones 2.40.48
759 finishers
Fred Hughes 10 (miles)
546 Paul Dixon 1.24.14
1012 finishers
18 January
Windmill Way Wander (3 laps, Ultra), Bury St. Edmunds
3 Kerry Mavris 6.52.33 (2nd F)
3 finishers
Windmill Way Wander (2 laps, Marathon), Bury St. Edmunds
22 Laura Prime 4.22.34
56 finishers
Gunpowder parkrun
2 Martin Westley 16.41 (PB by 0.14)
228 finishers
Harlow parkrun
123 Darren Beckwith 28.16 (PB by 2.02)
320 finishers
12 January
Sunday Cross Country League, Race 2, Harlow
Women
2 Ella Wager (1st F 20-34)
8 Charlotte Simpson
14 Catherine Ridge
16 Sandi Rust
18 Donna Milton
19 Vicky Steadman
20 Linda Helm-Manley
24 Louise Cootes
26 Kelly McGill
30 Allison Beeton
45 Deborah Pomphret
69 Brenda Fitzgerald
70 Debbie Mead
70 finishers
Men
4 Martin Westley (2nd M 20-39)
5 Art Tonge
9 Rob Lowe (1st M 50-59)
21 Kirk Crudgington
22 Chris Golebiowski
31 Marc Witham
38 Darren Tiley
44 Jon Waight
45 Lee Webber
48 Tom Beales
53 Jermaine Shand
54 Shane Peacock
55 Phil Middleton
69 Bradley Power
73 Jaime Olsen Ferreira
76 Paul Dixon
79 Miguel Luque
84 Gary Mead
90 John Tennant (2nd M 70+)
106 Colin Langbridge
110 finishers
WTF – Where’s the Finish, Heavy Half Marathon, Brandon
1 Laura Prime 3.16.31 (6 laps, 31.8k)
8 finishers
Hatfield 10k
142 James Ebsworth 50.23 (PB by 0.05)
199 James Hawksbee 54.32 (Debut)
240 Nicola Burchell 57.02 (PB by 4.15)
280 Pasquale Pellecchia 1.00.05
374 finishers
11 January
Queen Elizabeth Olympic Park 10k
45 Tom Beales 42.14
73 Lewis Townsend 45.33
123 Richard Thornton 48.17
161 Natalie Thornton 50.01 (2nd F 55-59, PB by 0.18)
175 Gail Nicholls 51.07
256 Nicole Harris 55.01 (Debut)
291 Jason Manning 58.03 (Debut)
501 finishers
Harlow parkrun
1 Martin Westley 17.47
110 Darren Beckwith 30.18 (Debut)
221 finishers
5 January
Victoria Park Half Marathon
75 Allison Beeton 1.47.28 (1st F 55-59, Debut)
296 finishers
4 January
Essex Senior Cross Country Championship, Basildon
Senior Men
44 Martin Westley 45.35
200 finishers
Harlow parkrun
99 Harriet Smith 28.56 (Debut)
228 finishers
1 January
Wymondham New Years Day 10k
25 Art Tonge 38.21 (Debut)
555 finishers
Harlow parkrun
62 Jack Wood 26.28 (PB by 0.46)
80 Claire Carter 27:33 (PB by 0.20)
124 Lauren Moore 31.21 (Debut)
216 finishers



